You ARE Good Enough: 10 Step Strategy to Stop Sabotaging Yourself

Genre: Non Fiction
$3.99

Book Summary

Many people feel that they are just not good enough.

Not good enough

  • to be loved
  • to be promoted
  • to get a raise
  • to start their own business
  • to write a book
  • to be respected

Rationally, you know that you are good enough. You work hard. You do your best. You are competent and successful. 

So why do you feel like a fraud who does not deserve the success that you have achieved? Why do you fear that if you take pride in your intelligence and abilities you will be rejected by others? Why do you feel that you constantly have to make sure that whatever you are saying and doing does not offend anyone else? Why do you feel that you do not deserve to be loved?

This book will answer your questions and provide you with a ten-simple-step method that will help you internalise how unique, powerful, gifted, beautiful, strong, generous, appreciated, valuable, talented, brilliant, admired, respected, courageous, special, caring and lovable you are.

You ARE Good Enough was written by a medical doctor with many years of experience helping people exactly like you. Her simple ten-step method is based on sound scientific research. Her method is enhanced with links to easy-to-use apps, clarifying interviews, support groups, informative articles, free downloads and how-to videos.

This 10 step strategy will empower you to

  • Be more assertive
  • Say ‘NO’ without making excuses and without feeling guilty
  • Speak your mind without worrying what other people will think of you
  • Eliminate self-doubt
  • Appreciate yourself
  • Accept compliments
  • Take pride in your achievements
  • Reduce your performance anxiety
  • Stop sabotaging yourself
  • Reclaim your happiness

So do not waste another precious minute of your life thinking that you are not good enough. Buy this book.

Testimonials

I was thinking maybe this is another nut case book that I wouldn't like and very sceptical it would help me feel better about myself but the cover of the book drew me in. Wow! Guess what?! Loved it and YES. I AM GOOD ENOUGH! Thank you Margaretha! Lisa Pfeffer on Amazon

About the Author

Dr Magaretha de Klerk (nom de plume Margaretha Montagu) is an experienced medical doctor, a certified NLP practitioner, a medical hypnotherapist and an equine-assisted experiential learning coach (EAGALA level II).

In 2005, frustrated with the limitations of medical practice, Margaretha switched to equine-assisted experiential learning, realising a long-cherished dream of enabling others to live long, happy, healthy and fulfilling lives, full of purpose and meaning with the help of her horses. Margaretha is especially interested in helping people manage stress more effectively and so avoid the mental and physical health damage that unbridled stress can cause. To reach an even wider audience, she took up writing in 2011.

Margaretha divides her time between London and the south of France, where she hosts mindfulness and meditation "Connect with Horses" 3/5/7-day residential workshops based on equine-assisted experiential learning and equine-guided meditation.

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