100 Days of Keto

Genre: Non Fiction

Book Summary

The Keto diet has become wildly popular, but is it right for you? Here is a detailed day by day look at one couple's personal experience on the Keto diet. With a combined weight loss of 65 pounds in 100 days this book shares their personal journey of Keto weight loss. This honest portrayal shares the highs and lows, the struggles to stay motivated, the cheat days, and everything else from their 100 days on Keto.

About the Author

Laurie WJN is a self-described writer, dreamer and child at heart. Her unique insights on emotions and behavior come from her many roles as a wife, mother, sister and former recreational therapist and middle school teacher. Laurie wrote her first book in 2001, recently she decided to focus more on the creative writer inside and work on novels. Laurie lives in Arizona with her incomparable husband and her lovable dog Lexi.

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