Magic of Lectin Free Diet: 50 Tasty & Quick Recipes for Beginners for Good Health and Perfect Form

Genre: Non Fiction

Book Summary

“Why should I bother eating healthy? Whom am I benefitting?”
“I have always survived on all types of food. What changes will I see?”

“With so many health fads out there, who is right?”

“But diet foods are bland and tasteless; I cannot imagine eating them for the rest of my life!”

Surely, you asked yourself these and other health-related questions when it comes to food, and most specifically diet foods.

Are you tired of searching for answers and then feeling overwhelmed by the tons of information related to health; each claiming to be right?

Eating and living healthily is highly recommended as it wards off diseases, which in turn promotes an overall optimal performance of the body during the day, better sleep at night, and a good mood, ensuring a very productive lifestyle.

As much as we enjoy the feeling of being free, we are not. Societal expectations dictate to us what a good figure is, what an unattractive look is, pitting many of us into spending our lives trying to find that ‘magic recipe’ that would give us that coveted figure – slim body, wasp waist, well-toned and glowing skin.

What you need is Lectin Free Diet!
You don’t need to follow a boring, special diet to build your best slim body. You can eat your favorite meals while losing weight and feeling healthier than you ever thought possible.

This diet will help you keep your weight in check, and also ward off autoimmune disorders and most allergies.

Do you know that using this diet, will make you more beautiful than before? By following this diet you won’t grow fat, and you will feel much better.

You can find here the following easy recipes:

• 10 amazing breakfast recipes, including Baked Sweet Potatoes and Morning Banana Balls

• 20 main dished recipes, among them, are Stir-Fry Beef, Mushroom Oyster Recipe, and Grilled Shrimp

• 5 salads to expand the range of your light and pleasant dishes, among them, are Avocado-Lettuce Salad and Pineapple-Carrot Salad.

• 5 snacks recipes. You definitely will like them! Asparagus-Mushroom Snack and Avocado Chips.

• Soups and smoothies recipes for quick and easy cooking. Pumpkin soup or Mushroom Soup for your choice.

Imagine eating your favorite foods and be healthy, become slim and enjoy your life!

About the Author

I'm a publisher on Amazon. I have kids books and non-fiction books of high quality.

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