Mindful Eating: Exercises with Delicious Raw Vegan Recipes (AoL Mindfulness #3)

Genre: Non Fiction
£24.00

For Fans Of

Sivananda Yoga Vedanta Centre Olivera Rosic Chantelle Nicholson

Book Summary

Mindful Eating with Delicious Raw Vegan Recipes, by Nataša Pantović and Olivera Rosić, AoL Mindfulness #3. Designed with the best AoL Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes. The Exercises help with over-eating, eating too often, eating too little, eating junk food, food allergies, etc. Size: 120 pg 6” x 9”

Testimonials

Mindful eating book is full of vegetarian diet tips, recipes and mindfulness exercises to make vegetarianism a way of life. I ve been a vegetarian for the last 30 years and I consider vegetarianism to be an attitude towards life, and its values. I find this bookl to be an important and inspirational guide to vegetarian and vegan raw food preparation. It gives me daily drive to include more raw into my vegatarian diet. Very tasty receipes. This way of raw vegan food preparation inspires my creativity sometimes even more than some other art forms I practice. Must have!

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About the Author

== Artof4Elements ==

AoL (Art of eLements) Research into Mysticism Art and Ancient Worlds. Applied Psychology & Philosophy from Tao to Neo-Platonism to Jung to deeper understand Intuitive Wisdom & Pure Ratio. In search of Language of God exploring symbols & sound frequencies

AoL publishes books, audio, and video materials in the areas of Ancient Worlds, Comparative Religion, Symbolism, Spirituality and Art, Inner Alchemy, and Consciousness Research We have published the AoL Mindfulness Series of 9 fiction and non-fiction books by 7 authors focusing on spiritual growth, creativity and higher states of consciousness. A series of many genre's, including poetry, personal development, historical fiction, the world of ''AoL Mindfulness'' explores numerous self development...

== Nataša Pantović ==

Applying Quantum Physics to manifestation of Consciousness researching Ancient Psychological aspects of Alchemy & Chinese, Greek, Hindu Philosophers, the compilation of 9 AoL books: 2 fiction and 7 non-fiction explore Symbols, Mysticism, Arts, Creativity, Consciousness & Beauty:Nataša Pantović is a Maltese / Sebian management consultant working in the United Kingdom and Malta. She has a BSc in Economics, and she has written several books on mindfulness and many articles on personal growth topics for the Times of Malta. She has more than 25 years of experience working with large management consulting companies and consulting independently for various Maltese government organizations and for major clients including Vodafone, Hyder Cardif, and Safeway UK.

in 1991 published her first Legal Advise on Cooperative Law book: Contracts for Companies and Individuals, in Yugoslavia. The author of 9 AoL Mindfulness Books published by Artof4Elements.

The early eMalta years saw a heavy investment by Government in its ICT infrastructure to transform Malta into an Information Society. As Management Consultant working within the MEU, in the Office of Prime Minister, Nataša worked on large number of management and HR consulting projects throughout the various Ministries and Government Institutions.

After helping Father George build a school in a remote area of Ethiopia, Nataša entered the most amazing world of parenting adopting two kids from Ethiopia as a single mum.

While heading a large UK IT company (Crimsonwing, later KPMG) that has set-up its operations in Malta, she was in charge of its Management Consultancy, Training, and Business Development, expanding the company's markets in Europe, and has been invited by Malta Enterprise, to promote Malta as a European near-shore IT outsourcing destination.

Nataša has traveled through more than 50 countries and lived in 5: UK, New Zealand, Holland, Serbia and Malta. As a volunteer she organized six Body Mind Spirit Festivals in Malta, an International Vegetarian Festival, a Children Festival, and 10 days Temples Conference. She regularly writes about variety of self-development themes.

Since 2015 she has released the AoL Series of 9 books, published by Artof4elements, by 7 Authors.

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